• Home

  • About Me

  • Live Life Stronger

  • Testimonials

  • Contact

  • Privacy policy

  • More

    • All Posts
    • Your Community
    • Getting Started
    Search
    The Growing Concern about Children’s Mental Health
    Dr Joselyn Sellen
    • Feb 6, 2019
    • 3 min

    The Growing Concern about Children’s Mental Health

    This week is #childrensmentalhealthweek. Whoever knew such a thing existed? More importantly, when did it become necessary to have a week...
    70 views0 comments
    What is the #10yearchallenge really about?
    Dr Joselyn Sellen
    • Jan 30, 2019
    • 4 min

    What is the #10yearchallenge really about?

    The recent phenomena of the #10yearchallenge is a strange one, psychologically speaking. We post photos of ourselves now and 10 years ago...
    50 views0 comments
    Five steps to manage stress when life gets in the way.
    Dr Joselyn Sellen
    • Jan 23, 2019
    • 4 min

    Five steps to manage stress when life gets in the way.

    Last week I wrote a blog about the merits of choosing to make changes. In particular, I explained how successful goal achievement can be ...
    65 views0 comments
    Six Steps to Making Change Happen
    Dr Joselyn Sellen
    • Jan 16, 2019
    • 2 min

    Six Steps to Making Change Happen

    For many people the start of a New Year signals a change. This may be in the form of the typical ‘New Year’s Resolutions’, such as weight...
    45 views0 comments
    'Tis the season... to reflect, be grateful and self-care
    Dr Joselyn Sellen
    • Dec 16, 2018
    • 4 min

    'Tis the season... to reflect, be grateful and self-care

    Most people find December an insanely busy and stressful time of year. Preparing for Christmas, endless parties, shopping, work demands a...
    46 views0 comments
    {"items":["5c5aaa362f2ad2073ff76561","5c4495bcb510fb001c0ddafb","5c4826f8f0202b001c9b5dc0","5c3f45b10c313e001d5aa3e8","5c167623db752b001a5372b1"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#D1E0EB"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}
    • Facebook Social Icon
    • Twitter Social Icon
    • LinkedIn Social Icon
    • Instagram Social Icon