Dr Joselyn SellenJul 26, 20234 minEmbracing Joyous Transformation at MidlifeLife for women at midlife can be hugely challenging. It is a time of significant change not just physically as we experience...
Dr Joselyn SellenJun 27, 20233 minHaving a Bigger 'Why'Earlier this month my book, 21 Days to Live Life Stronger, was published. It felt like a massive achievement and something I had wanted...
Dr Joselyn SellenDec 11, 20222 minWhat is Compassion Costing You?Compassion is a wonderful quality, one of my highest values, and probably one of yours too. At this time of year especially, it can feel...
Dr Joselyn SellenDec 16, 20182 min'Tis the season... to self-care!Most people find December an insanely busy and stressful time of year. Preparing for Christmas, shopping, work demands ahead of a short...